Meet the Collective
Meet the Collective
Our Collective is made up of friends and colleagues interested in sharing
their practices & passions with people and inspiring holistic well-being for all.
Would you like to be a part? Please contact us.
Sara Valentine, Director
Services & Practices:
• Embodied Voice-Empowered Self Facilitator
• Certified Antigym® Practitioner (Thérèse Betherat Method-self awareness through conscious movement)
Sara envisioned Centered Heart Collective in 2022 desiring a place to promote holistic approaches to well-being and share the work of friends and colleagues.
As an instructor, Sara works to help individuals rediscover and strengthen their inherent physical voice-breath-movement connection while also creating a harmonious and sympathetic relationship to one's self. Playful and imaginative, Sara infuses her classes with a sense of joy and delight, believing that this type of exploration can be inspiring, filled with wonder and creativity, as well as deeply cathartic.
In 2005, while attending graduate school at the University of Delaware, Sara had a profound experience with her voice while working with two guest artists from the Roy Hart Voice Center (located in Malérargues, France.) The intensive was nothing short of mind-blowing for Sara as she began to forge a new relationship to this part of her called "voice." In 2011, she made her first trip to Malérargues to deepen her work in the Roy Hart Approach studying "embodied" or "extended" voice.
In 2012, she discovered the book The Body Has Its Reasons by French physiotherapist, Thérèse Bertherat, and thus began her autonomous journey with Antigym®. Using conscious movement to awakens one's self-awareness and connection with the body, Antigym® has become a primary focus of Sara's teaching; she became a licensed, certified Antigym® practitioner in 2025.
Sara was born and raised in Western Massachusetts, in the suburban town of Wilbraham, Home of Friendly Ice Cream. She attended Ithaca College in upstate New York where she studied Theatre. She has been a professional performer and theatre educator for 30 years.
Sara is also the co-founder of Really Inventive Stuff, a vaudeville-inspired theatre company presenting programming for young audiences with symphony orchestras.
Websites:
CenteredHeartCollective.com
Antigymnastique.com/en
ReallyInventiveStuff.com
Mary Poindexter McLaughlin
Services & Practices:
• Conscious Dance and Improvisation
• Playwright, Poet, Essayist
• Writing & Storytelling Coach
Mary believes in the transformative power of story, and seeks to bring healing stories to light. She is a published poet and essayist, and an award-winning playwright (The Buddha’s Wife), having seen her plays performed in NYC, Buffalo, NY, CT, PA, CO and NJ. Mary holds a BA in English from Stanford University, where she was the recipient of a Golden Grant Award for playwriting, and an MA in Theatre & Performance Studies from SUNY Buffalo.
A director and former actor in NYC, she coaches actors, leads writing workshops, and teaches ImproviDance, a movement-based, joyful healing modality.She co-wrote a memoir (Todd Norian’s Tantra Yoga: Journey to Unbreakable Wholeness) and publishes The Art of Freedom on Substack to inspire readers to embrace freedom of every sort: physical, emotional, psychological, and divine.
Mary feels ridiculously fortunate to be the mother of three tall, compassionate now-adults, and to live in Florida with the love of her life. Member: Dramatists Guild, SAG-AFTRA.
Newsletter: The Art of Freedom
Kimberly Womack
Services & Practices:
• Mental Health & Equine Assisted Therapist
• Embodied Voice-Empowered Self Facilitator
Kimberly approaches her daily interactions with a ready mind, an open heart and a clean slate. She holds your story gently, without judgment, conditions or assumptions. Her soul smiles as she appreciates the gifts of her work, her family, her pup Huckleberry and her wisest equine partner, Luna.
Kimberly’s reverence for the interconnectedness of all living things began when she was a young girl in New York exploring the outdoors, climbing trees and adventuring with her furry 4-legged friends! Her love of the natural world led her to Cornell University to study animal science, psychology and natural resources. She had an extraordinary opportunity to work for the National Park Service in Arizona and Oregon, interpreting the wondrous natural beauty for visitors.
When she returned to New York, she welcomed the wisdom of horses to her practice in the form of Equine Assisted Psychotherapy. She has now been practicing mental health counseling for over 25 years, and has worked in private practice and university settings. Her professional delegations to Rwanda, Malawi and Bhutan have been remarkable highlights to her career, polishing her attunement to the human experience.
Profession Affiliations/Credentials:
- New York State Licensed Mental Health Counselor
- Oregon State Professional Counselor National Board of Certified Counselors
- Equine Growth & Learning Association
- Certified Trauma Informed Practitioner for Horse Facilitated Development
Website: www.wildmoonwellness.com
Dr. Kimberly Zurich
Services & Practices:
• Acupuncture (www.InfuseHealthClinic.com)
• Herbal Medicine/Naturopathy
• Martial Arts (Ninjutsu)
Dr. Kimberly Zurich first graduated from Cornell University with a degree in neurobiology in 1999. After struggling with allergies for her whole life, she learned how strongly the foods one eats can affect the body’s functioning, and she became interested in traditional medicine. She received her Doctorate of Naturopathic medicine from the National University of Natural Medicine and her Masters in Acupuncture from the New England School of Acupuncture.
In 2015, she founded Infuse Health Clinic, a private practice in South Portland, Maine, where she uses acupuncture and Western herbal medicine to help people with emotional concerns such as trauma and anxiety, as well as pain issues like sciatica and fibromyalgia. Dr. Z also has over 12 years teaching experience in schools including Southern Maine Community College and Northeast College of Health Sciences. She is a lover of the outdoors and when she is not outside walking in the woods with her dog, she can be found in the dojo practicing ninjutsu
Professional Affiliations:
Nationally Board Certified in acupuncture from NCCAOM
Maine Acupuncture Society (MAS)
Website: www.InfuseHealthClinic.com
"I took a deep breath and listened to the old bray of my heart. I am. I am. I am." ~Sylvia Plath