Antigym & Workshops Offerings

Antigym Discovery Class
Email Sara Valentine to schedule your free Discovery class
One free, online session
Learn about and experience the Antigym practice in this free, online Antigym discovery session!
Free; registration required 

Antigym Winter 2026 Evening Series 1
Sunday Evenings:  Jan 18 - Feb 15, 2026 (6-7:15pm ET)
Five online sessions; small group
Begin or continue your autonomy journey in this 5 class sequence of Antigym.
$75 for the series; registration required

Antigym Winter 2026 Morning Series 1 & 2
Wednesday Mornings: Feb 04 - Apr 15, 2026 (9-10:15am ET)
Eleven online sessions; small group
Begin or continue your autonomy journey in this 11 class sequence of Antigym.
$165 for the series; registration required

Antigym Winter 2026 Evening Series 1 & 2
Wednesday Evenings: Feb 04 - Apr 15, 2026 (7-8:15pm ET)
Eleven online sessions; small group
Begin or continue your autonomy journey in this 11 class sequence of Antigym.
$165 for the series; registration required

Antigym Winter 2026 Evening Series 2
Sunday Evenings: March 15 - April 19, 2026 (6-7:15pm ET)
Six online sessions; small group
Continue your autonomy journey in this 6 class sequence of Antigym, building on Series 1
$90 for the series; registration required

Antigym Spring 2026 Morning Series
Fridays: March 20 - May 29, 2025 (10-11:15am ET)
Eleven online sessions; small group
Begin or continue your autonomy journey in this 11 class sequence of Antigym.
$165 for the series; registration required

Individual One-to-One Antigym Classes
By appointment: online or in-person
Practice Antigym privately with  your certified practitioner
(75 minute sessions)

Sliding scale fee for one-to-one classes: $40-$70 per class

Coming in Summer 2026 to Ashland, Oregon (USA)
A two-day, in-person Women's Workshop
Explore & embody your authentic voice; discover avenues to greater self-expression
$160  (includes $30 deposit to secure a spot, due at registration)

Co-faciliatated by Sara Valentine & Kimberly Womack