Antigym & Workshops Offerings

Antigym Discovery Class
Email Sara Valentine to schedule your free Discovery class
One free, online session
Learn about and experience the Antigym practice in this free, online Antigym discovery session!
Free; registration required 

Individual One-to-One Antigym Classes
By appointment: online or in-person
Practice Antigym privately with  your certified practitioner
(75 minute sessions)

Sliding scale fee for one-to-one classes: $40-$70 per class

Antigym Fall 2026 Evening: Series 1
Sunday Evenings:  Nov 08 - Dec 13, 2026 (6-7:15pm ET)
(No class Sun. Nov  29 for US Thanksgiving Holiday)
Five online sessions; small group
Begin or continue your autonomy journey in this 5class sequence of Antigym.
$75 for the series; registration required

Antigym Fall 2026 Evening: Series 1
Wednesday Evenings: Nov 04 - Dec 09, 2026 (7-8:15pm ET)
(No class Wed. Nov  25 for US Thanksgiving Holiday)
Five online sessions; small group
Begin or continue your autonomy journey in this 5 class sequence of Antigym.
$75 for the series; registration required

Antigym Winter 2027 Morning: Series 1
Thursday Mornings: Jan 07 - Feb 04, 2027 (10-11:15am ET)
Five online sessions; small group
Begin or continue your autonomy journey in this 5 class sequence of Antigym.
$75 for the series; registration required

Antigym Winter 2027 Evening: Series 2
Wedneday Evenings: Jan 06 - Feb 10, 2027 (7-8:15pm ET)
Six online sessions; small group
Continue your autonomy journey in this 6 class continuing sequence of Antigym.
$90 for the series; registration required

Stretching the Limits of the Human Voice
with the Creede Musical Arts Collective in Creede, Colorado (USA)
Tuesday August 04, 2026; In-person; 2:00-3:30pm

Through embodied movement, imagination and play, participants will explore and dis-cover a range of vocal possibilities. Feel free to bring any texts or lyrics you might be working on, but no preparation is required. Dress for movement; bare feet are encouraged.