Antigym & Workshops Offerings

Antigym Discovery Class
Email Sara Valentine to schedule your free Discovery class
One free, online session
Learn about and experience the Antigym practice in this free, online Antigym discovery session!
Free; registration required 

Individual One-to-One Antigym Classes
By appointment: online or in-person
Practice Antigym privately with  your certified practitioner
(75 minute sessions)

Sliding scale fee for one-to-one classes: $40-$70 per class

Antigym Fall 2026 Evening Series 1
Sunday Evenings:  Sept 12 - Nov 21, 2026 (6-7:15pm ET)
Five online sessions; small group
Begin or continue your autonomy journey in this 11 class sequence of Antigym.
$165 for the series; registration required

Antigym Summer 2026 Morning Series
Saturdays: May 30 - June 27 (10-11:15am ET)
Five online sessions; small group
Begin or continue your autonomy journey in this 5 class sequence of Antigym.
$75 for the series; registration required

Antigym Winter 2026 Evening Series 1 & 2
Wednesday Evenings: Feb 18 - Apr 29, 2026 (7-8:15pm ET)
Eleven online sessions; small group
Begin or continue your autonomy journey in this 11 class sequence of Antigym.
$165 for the series; registration required

Stretching the Limits of the Human Voice
with the Creede Musical Arts Collective in Creede, Colorado (USA)
Tuesday August 04, 2026
In-person; 2:00-3:30pm

Through embodied movement, imagination and play, participants will explore and dis-cover a range of vocal possibilities. Feel free to bring any texts or lyrics you might be working on, but no preparation is required. Dress for movement; bare feet are encouraged.