WORKSHOPS & OFFERINGS

Embodied Voice - Expressed Self
Fri & Sat  July 11-12, 2025
Ashland, Oregon
A two-day in person Women's Workshop to explore & embody your authentic voice
$160 
(includes $30 deposit to secure a spot, due at registration)

Antigym® Online Discovery  Class
Thursday, July 24, 2025 (7:00-9:30pm ET)
Learn about the Antigym® practice in this free online session.
Free; registration required 

Antigym® Online Series I (six sessions)
Saturdays, Sept 20 - Oct 25 (9:00-10:15am ET)
Begin your autonomy journey in this first sequence of six online Antigym® classes.
$90 for the series; registration required